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How The Life Lens Works

Your complete guide to getting the most out of every feature on the platform.

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Dashboard & Health Tracking

Log your daily health data β€” weight, blood pressure, mood, sleep, and more. View trends and charts over time to understand your health patterns.

  1. Go to Dashboard from the top menu
  2. Click "+ Add Entry" to log today's data
  3. View your trend charts and health score
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AI Health Assistant

Chat with Life Lens AI β€” ask health questions, get personalised protocol suggestions, and receive evidence-based guidance. Every response is powered by up-to-date medical knowledge.

  1. Click "AI Health Assistant" in the menu
  2. Type your health question or concern
  3. Receive a personalised, evidence-based response
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Protocols

Browse science-backed health protocols for sleep, nutrition, fitness, stress management and more. Purchase and follow step-by-step programs tailored to your goals.

  1. Go to Protocols in the menu
  2. Filter by category or health goal
  3. Purchase and start following your protocol
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Health Articles

Read curated, evidence-based articles written by health professionals. Stay informed on the latest research in nutrition, mental health, longevity, and more.

  1. Go to Articles in the menu
  2. Browse by category or use the search bar
  3. Save articles to your reading list
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Calendar & Reminders

Schedule health events, medication reminders, appointments and protocol tasks. The calendar keeps all your health activities organised in one place.

  1. Open your Dashboard and find the Calendar section
  2. Click any day to add an event or reminder
  3. Receive notifications at your chosen time
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For Clinics & Hospitals

Organisation accounts allow you to register sub-accounts for your medical team. Manage patient profiles, track health data, and assign protocols across your staff.

  1. Register as Organisation / Clinic / Hospital
  2. Add sub-accounts for doctors, nurses, assistants
  3. Manage patients and assign protocols

Ready to get started?

Create your free account in under 2 minutes.

Create free accountBrowse Protocols

🎫 Report an IT Issue

Found a bug or technical problem? Submit a ticket and our team will respond within 24 hours.